health mix | little h kitchen

Jan 30, 20222 min read

karuveppilai kanji | Curry leaf Kanji

Aside from being a versatile culinary herb, they offer an abundance of health benefits due to the powerful plant compounds they contain.

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Jun 9, 20213 min read

5 Parrupu Rasam

Rasam means "juice". It can refer to any juice, but in South Indian households rasam commonly refers to soup prepared with sweet-sour stock

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Jun 6, 20212 min read

Sathu Maavu Porridge

Homemade cerelac porridge or sathu maavu koozh is a healthy weight gaining food for babies.

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Jun 5, 20213 min read

Beetroot Puree

Beetroot is a bright red, sweet vegetable that is packed with nutrients.

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May 20, 20212 min read

Ragi Porridge

Ragi Porridge – a miracle food for people of all ages. My kids have been fed this porridge as part of their weaning meals. Ragi porridge...

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May 7, 20213 min read

Rice Moong- Dal Cerelac

Rice and moong-dal kanji is an ideal first food for babies after they completed 6 months as it is easily digestible and less likely to...

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Apr 29, 20213 min read

Sathumaavu - Health Mix Power

Sathumaavu can be given after 6 months and after introduction of the basic foods like rice and dal. So ideally by completion of 6 to 7...

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