little h kitchen 

In South India, it has been a staple diet among people for a long time from the Sangam period. It is referred to often in old Tamil texts an

Homemade cerelac porridge or sathu maavu koozh is a healthy weight gaining food for babies.

Ragi Porridge – a miracle food for people of all ages. My kids have been fed this porridge as part of their weaning meals. Ragi porridge...

Ragi is a healthy grain and nutritious food for babies. It's known as finger millet in English, ragi in Kannada, nachni in Marathi &...

Rice and moong-dal kanji is an ideal first food for babies after they completed 6 months as it is easily digestible and less likely to...

Sathumaavu can be given after 6 months and after introduction of the basic foods like rice and dal. So ideally by completion of 6 to 7...